IRRITABLE BOWEL SYNDROME (IBS)


Irritable Bowel Syndrome ( IBS ) is a functional bowel disorder with no organic pathology where symptoms are caused by changes in how the GI tract works.Population-based studies estimate the prevalence of IBS at 10-20% .The cause of IBS is unknown. The risk of developing IBS increases sixfold after acute gastrointestinal infection. Psychological factors are considered important in the etiology of IBS.
Diarrohea or constipation may predominate , or they may alternate. There are distinct aberrations in small and large bowel motility. Patient presents with Abdominal pain ,discomfort ,bloating and altered bowel habits in the absence of specific and unique organic pathology. In most of the people symptoms

WEIGHT LOSS DIET FREE TIPS

Weight loss surgery has become very popular these days and it is very effective in those patients who have failed to loss wt in spite of their sincerest efforts. After bariatric

MEDITATION FREE TIPS AND TECHNIQUE FOR BEGINNERS


   Meditation is easy! Every person can do it - anytime and anywhere! 

The secret of the whole problem is dhyana realize that the cause of our d, meditation, through practicing meditation we begin to realize that the cause of our is appointments, unhappiness and problems is not the outside material world. The cause of our restlessness and turmoli is internal. once we know this we can avoid wasting energy on improving our external environment and can start to look deeply within ourselves. We then discover the way to tackle all our problems.

HERNIA CAUSES,SYMPTOMS ANS TREARMENT BY SURGERY


WHAT IS HERNIA?

A hernia is such type of infection which is usually a sac formed by the lining of the abdominal cavity. The sac comes through a whole or weak area which is situated in fascia. It is also called by abdominal hernia. Most common hernia develops in the hernia. Hernia usually resolves spontaneously as the abdominal muscles grow and requires no further treatment.

Free Home Remedies for Deep Cleansing for Silky, Fresh & Clean Skin

Spending hours in a parlour to get a Facial Cleaning done by spending a huge amount of money is not the only option left. By following the steps below you can take care of your skin at no cost.
Tips for Deep Cleansing

Free Home Remedies for Deep Cleansing

These process of cleaning your face at home is free of cost and takes no expertisation to do it. It cleans your choked skin and acne holes but before cleaning

Yoga poses to counter hair loss and increase hair growth

Studies reveal that 50% of all men and about 40% of women undergo
 massive hair loss sometime in their life. Most of the hair loss cases are related to genetics where an ancestor who had hair loss experience in their lifetime.
If you were wondering till now that can you follow yoga for hair loss, reduce hair fall and improve hair growth

Stress and Anxiety Relief Techniques

Stop stressing start living  
Its really very necessary to control stress and tensions because it directly affects our health ,  due to regular stress the response system of our body become too weak and it decreases hormone levels and disables our body to return normally. Regular stress make our body weak and less protect able against health problems. But don’t worry there’s a solution to everything.

Healthy Tiffin Recipes for Kids


Healthful Tiffin Ideas
Every young mum suddenly reaches the tiffin or lunch box-fixing routine in her life. and you will have to be good at this, unless you want to fight a losing battle with corporations that make junk food. I have found that one solution is to incorporate variety and to invite your child to be a part of the process of deciding the limited menu.
serve up snacks in evening before they go down to play and ask them what they thought about it. if they liked it ask if they will take it in their tiffin boxes. here are some easy-to-make recipes that are tasty and healthy too.

HERBAL GREEN TEA BENEFITS


Herbal Green tea is just like a regular tea and it comes from leaves of the Camelloa Sinesis plant. Green tea has been used as a medicine mostly in china from the ancient times nearly 4000 years. It has been used to reduce tumors and stop the growth of new cells. It has an unique anti-aging benefit which can make your skin younger as ten years before.
Herbal Green Tea

Herbal Green Tea for Weight loss


Herbal Green tea is just like a regular tea and it comes from leaves of the Camelloa Sinesis plant. Green tea has been used as a medicine mostly in china from the ancient times nearly 4000 years. It has been used to reduce tumors and stop the growth of new cells. It has an unique anti-aging benefit which can make your skin younger as ten years before.
Herbal Green Tea

Farting Problems and Solution


Excessive gas, also known as flatulence, is a common problem. Stomach and intestinal gas passed from the anal canal forms primarily from the improper breakdown of undigested foods, but may also come from swallowed air. Poor dietary habits, inflammatory bowel disease, intestinal obstruction, poor thyroid function, lactase deficiency, sugar, and certain foods and beverages can cause an increase of gas. Changing the way you eat can affect the amount of gas your body releases

GM FOOD-Benefits and Risks of Genetically Modified Foods


BETTER FOR ENVIRONMENT?

FOR
  • GM crops can be engineered to become herbicide-tolerant. This means that farmers can spray chemicals to kill adjacent weeds without harming the crop itself. Growing these GM crops can save time, as farmers can mass-spray the whole area.
  • GM crops can help reduce our agricultural footprint. Some GM plants, such as Bt brinjal, carry the gene for producing a natural insecticide. Bacillus

Arm Exercise - Biceps and Triceps workout at home


The bicep muscles are the strongest muscles in the upper arm area. Brachii means arms and the main function of the bisecps is bending the arm and rotating the forearm. The muscles located between bisecp, triceps and the forearm muscles are Bronchial. The term “Bi-ceps” comes from the big muscles between in the middle of the upper arm, having two heads.

Fungus Infection- causes, symptoms and cures

  • ‘Yeast Infection’ is a disease caused by a fungus known as Yeast. Yeast cells is normally present in the vagina of a woman and it is also called Candida. The infection causes a disease known as ‘Vaginitis’ which occurs because of a particular cell called “Candida albicans”. ‘Vaginitis’ is a stage when the vagina is inflated and it can be caused by a number of factors. Yeast (Candida albicans) is the main cause for the disease and it is also caused by bacteria (Gonorrhea and Gardnerella), Protozoans (trichomonas). As the vagina is inflated during ‘ vaginitis’, it can also result in the inflammation of the ‘Vulva’. Vulva is the entrance of the vagina which includes the labia and clitoris.

Truvada – Precautions, Benefits and Side effects


What is Truvada
Truvada is an anti-HIV medication. Truvada is made by Gilead Science,INC. It prevents HIV from altering the genetic material of healthy T-CELLS. It was approved by the U.S. FOOD and Drug administration (FDA) for use by people living with HIV in August 2004. It is in a category of HIV medicines which is called nucleotide reverse transcriptase inhabitors(NRTIs). It is a combination of two drugs, 300mg of Viread and 200mg of Emtriva. Vi read and Emtriva can be purchased individually for use in combination with other anti-HIV drugs.

Some Home Remedies Tips for Fair Complexion

Fair skin play a major role to enhance the beauty as well as it is considered a symbol the beauty and due to this now a days there are number of treatments done either natural or artificial to keep skin white. For those who are keen on having beautiful and glowing fair skin there are many natural ways to get fair skin. Here are some simple home remedies for skin whitening that you can do to lighten the skin tone and get a lighter complexion. However, they must be done regularly and best results are obtained if they are applied as a part of daily routine.

RABIES- CAUSE SYMPTOMS AND PREVENTION

The bite of a rabid dog (mad dog) and some other rabid mammals such has monkeys, cats, or rabbits may cause rabies, which is fatal viral disease caused by a rabies virus or Lyssa virus which is present in the saliva of the infected animals. This article discusses the transmission, treatment and diagnosis of rabies and explains which animals are most likely to have rabies.
The viruses are injected in to human blood by the bite of the rabid animal. Disease is not expressed after infection even up to 1 to 3 months. The long period of incubation makes it possible for a rabies vaccination, after a bite, to develop immunity and prevent the appearance of disease.

SECRETS TIPS TO DEVELOP A BRILLIANT MEMORY DAY BY DAY

Memory includes the ability to store, retain and recall past experiences and information. It also includes the ability to lay down new memories and later recall them when required. But some times its become weak due to some reasons, you can judge your memory level by confirming these symptoms.

HOME REMEDIES TIPS FOR WRINKLE, AGING AND DARK CIRCLE

Fair skin play a major role to enhance the beauty as well as it is considered a symbol the beauty and due to this now a days there are number of treatments done either natural or artificial to keep skin white. For those who are keen on having beautiful and glowing fair skin there are many natural ways to get fair skin. Here are some simple home remedies for skin whitening that you can do to lighten the skin tone and get a lighter complexion. However, they must be done regularly and best results are obtained if they are applied as a part of daily routine.

SKIN CARE TIPS FOR PREVENT EARLY AGING

The most worst part about getting older is looking the part which is wrinkled and aged. Looking older can decrease our confidence and make your life like a hell. It is natural to see wrinkles on the face when you grow old. This is the effect of aging. Premature aging and wrinkles can be checked if care is taken when you are young. Although aging is a process inevitable for all of us, some natural home remedies may help to slow down its effect on the skin and body. There are certain factors that can boost the wrinkling process but once these have been determined, it is easier to slow down this process of aging and treat wrinkles.

HOW TO PROTECT YOUR SKIN FROM SUN BURN

With summer around the corner and people depending more upon sunscreens and other cosmetics the counter the effects of heat. The best healing lies with our mother nature itself. There are lots of alternatives present with us in the form of fruits, water etc. but what is there was an option which could help us overcome the problems like dehydration, dry skin and give us the real glow on our skin by keeping us healthy.
Though cosmetics aren’t always bad for our skin and they can assist us to beat the heat upto an extent but natural products are always safe. There are lots of people who come to me with the complaints from time to time regarding the long term affects of cosmetics. So skin experts always suggest depending less on cosmetics and more on natural healthy products.

Healthy Nutrition - Benefits of Nuts in Diet

beneficial nuts
The Gift of love:- The auspicious festival of Diwali gives us a chance to celebrate our special bond with family and friends by exchanging gifts and telling them how much they are cherished and loved. What could be better than saying it with a gift that’s bursting with gaiety, festivity and the crunchy goodness of almonds. The richness of the flavor, the touch of sophistication, and the inherent goodness- almonds have everything you look for in a gift for your loved ones.

Precaution during pregnancy/pregnancy calculater

This is one of the most common questions posed by couples expecting their first child. Their lack of knowledge regarding the correct method, timing and frequency cause varied misconceptions and at times, a total withdrawal from sex. This often backfires, as the woman, owing to her psychological state and emotional needs, fails to understand the behavioural changes in her partner. Here's what to expect.

HOME REMEDIES,DIET CHART,AND SECRETS TIPS FOR GET FAIR SKIN AT HOME

Fair skin play a major role to enhance the beauty as well as it is considered a symbol the beauty and due to this now a days there are number of treatments done either natural or artificial to keep skin white. For those who are keen on having beautiful and glowing fair skin there are many natural ways to get fair skin. Here are some simple home remedies for skin whitening that you can do to lighten the skin tone and get a lighter complexion. However, they must be done regularly and best results are obtained if they are applied as a part of daily routine.

BOILS TREATMENT -REMEDIES TO REMOVE BOILS


What are boils, Are you familiar with it ??
A boil is an inflectional bacterium filled with pus, painful lumps which swell the portion of an infected area. It starts out as red, tense and red lumps and develops a yellowish point within 2 to 3 days. It mostly occurs in the area which is hairy due to regular movement and friction. There are many home remedies that can control these symptoms.

SOME TIPS FOR BABY CARE


A special care that your baby needs

“A mother’s arms are made of tenderness & children sleep soundly in them.”
Becoming a mother is a most challenging and rewarding task for every woman. Every
mother has a dream to take best care of her baby. She tries to give her baby the most
soothing products that will protect the baby from germs and help babies for a perfect
growth.

MIGRAINE CURE 100% TIPS TO HOW TO CONTROL MIGRAINE

Migraine is the term which means a severe pain in the head. Migraine occurs due to contraction of the blood vessels and by the stimulation of the nerve, which release a substance inducing inflammation and also send messages to pain receptors in the meninges, main causes of migraine are smoking, alcohol, cheese, chocolate and nuts, mono sodium glutamate (food additive and flavor enhancer), stress, tension etc.

Some facts about migraine

Migraine occurs most often in women, due to fluctuations in the level of the hormone estrogen, that’s the reason why women get migraines around the time of menstruation, when estrogen levels are low.

HOW TO WORK HUMAN GROWTH HORMONES (HGH)


Human growth hormone or HGH, the scientific name is somatotropin and is generally a pituitary released hormone, which is responsible for normal development and growth of children into adult. The potentiality of growth of the child remains unfulfilled if proper levels of hormones are not produced. Even adult also produce Growth Hormones, which continues to act as a significant regulatory role all through the lives.
Generally, Growth Hormone is secreted from pituitary gland; its origin is in the hypothalamus of the brain. This gland is regarded as the controlling gland, which secretes the hormones into our blood that controls the actions of several other glands inside our body. Therefore, this pituitary gland is termed “master gland”.

TIPS AND TECHNIQUES FOR BOOST BRAIN MEMORY POWER

Memory includes the ability to store, retain and recall past experiences and information. It also includes the ability to lay down new memories and later recall them when required. But some times its become weak due to some reasons, you can judge your memory level by confirming these symptoms.

HOW TO PROTECT YOUR SKIN FROM SUN RAYS

benefits of orange juice
    With summer around the corner and people depending more upon sunscreens and other cosmetics the counter the effects of heat. The best healing lies with our mother nature itself. There are lots of alternatives present with us in the form of fruits, water etc. but what is there was an option which could help us overcome the problems like dehydration, dry skin and give us the real glow on our skin by keeping us healthy.
    Though cosmetics aren’t always bad for our skin and they can assist us to beat the heat upto an extent but natural products are always safe. There are lots of people who come to me with the complaints from time to time regarding the long term affects of cosmetics. So skin experts always suggest depending less on cosmetics and more on natural healthy products.

How to Look Younger and More Attractive forever

The most worst part about getting older is looking the part which is wrinkled and aged. Looking older can decrease our confidence and make your life like a hell. It is natural to see wrinkles on the face when you grow old. This is the effect of aging. Premature aging and wrinkles can be checked if care is taken when you are young. Although aging is a process inevitable for all of us, some natural home remedies may help to slow down its effect on the skin and body. There are certain factors that can boost the wrinkling process but once these have been determined, it is easier to slow down this process of aging and treat wrinkles.

COMMON CAUSE AND TREATMENT FOR HAIR LOSS MEN AND WOMEN

COMMON CAUSE  FOR HAIR LOSS
  • Stress
  • Hormonal disorders
  • Thyroid disease
  • Auto-immune disorders
  • Poor health
  • Poor nutrition
  • Diseases
  • Medical treatments
  • Hair treatments
According to doctor the most common reason for hair loss today is the stress and bad eating habits. I know its easy to say that one should stop taking stress but you gotta find out ways to reduce stress and secondly on should increase the intake of nutritious food which contains vitamins and protein. One of the best ways to reduce stress for me has been regular yoga and pranayama.